If you’re mentally healthy, you can handle life’s great challenges without mental anxiety or other emotions that are negative.

If you’re mentally healthy, you can handle life’s great challenges without mental anxiety or other emotions that are negative.

Mental Fitness (PQ) the X-Factor how to delete wantmatures account in Efficiency & Happiness

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If you’re physically fit, you can rise high hills without physical stress.

You’ll be happier and perform better.

Master Your Brain, Master Your Lifetime

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Positive Intelligence could be the technology and training of developing mastery over your own mind which means you can achieve your full possibility of both pleasure and success.

Measuring Mental Fitness

Mental fitness is just a measure of the effectiveness of your positive psychological muscles (Sage) versus the negative (Saboteur).

This way of measuring your Mental Fitness is called PQ (Positive Intelligence Quotient).

Analysis with 500,000 individuals shows PQ to function as the most useful predictor of exactly how pleased you are and exactly how well you perform relative to your potential. Continue reading “If you’re mentally healthy, you can handle life’s great challenges without mental anxiety or other emotions that are negative.”